Benny Goes to Bed by Himself: Kids and Parents Beating Nighttime Fears Together (Kids and Parents Overcoming Night time fears)

“Beating nighttime fears is what this book is all about.
Benny Goes to Bed by Himself introduces a unique roadmap.
For parents: Simple strategies based on Cognitive Behavioral Therapy principles.
For kids: A humorous and intriguing bedtime story that illustrates how children and their parents can easily overcome nighttime fears.

“”Mom, Dad, I’m scared. Please don’t leave until I’m asleep””
“”I heard a scary noise and thought that something was here””
“”I’m scared of having nightmares again””

Sounds familiar?

These are all things Benny the lion cub used to say to his parents every time he went to bed or woke them up in the middle of the night. But that was a long time ago, before Benny learned how to go to sleep on his own.”